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art therapy in north texas Art Therapy in Frisco, Art Therapy in Texas, Art Therapy for Trau

For years I battled severe depression and anxiety while trying to recover from past traumas. I felt misunderstood, isolated, and totally alone.

This doesn't have to be your story.

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I chose to become a therapist because I understand the feeling of having nowhere to go to feel accepted and understood. It can be so challenging to face life's struggles all alone. 

It's hard to ask for help.
It was for me too.

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Therapy gave me an entirely different perspective on my life. I was able to understand my thoughts and emotions, and silence the voice in my head constantly telling me I was never good enough. I began to discover my true self and love the person.

You can too.

Learn to live the life you've always dreamed of

It's time to stop comparing Instagram to reality.
                Together, we'll help you learn to live the life you've always wanted. 

About the Practice

I am a Licensed Professional Counselor and Board Certified Art Therapist in the state of Texas. I specialize in working with in working with adolescents and adults experiencing trauma, depression and anxiety, and significant life changes. I have significant experience working with individuals experiencing significant life changes, mental health distress and trauma, and negative self-talk and self-image.

My Approach

Get to Know Me

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I enjoy abstract painting

Empathetic, Creative, & Generous

I'm an ammeter comedian (SNL isn't ready for me yet)

I like to play sports but I don't like to watch sports

Fall is my favorite season

I call myself a dog person, but I have a cat (we have the cutest love story)

Check out my Blog to learn more!

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